Skip to main content

Writing As Therapy



I have written as a form of therapy since the early days of coming to terms with being physically disabled following spinal surgery in late autumn of 2006. 

I have never written anything since with certainty and I have learned over 20 years that nothing is final with my injury, I struggle with convincing myself that this is what I'm really trying to say. Some occasions there just aren't the words. But, every so often, writing can ease my mind of a few fears and lift the confusion in my head, a little. 

I really enjoy the process of writing. Most of the time it amounts to very little at all being clarified but, once in a while, it can lead to the jackpot prize of some sense of settlement and acceptance.

As long as I have been in a wheelchair, friends and family have insisted my story is a book in the making. I have been attempting to rise to what I see as a challenge and one, with my circumstances, I can get fully behind. Bed rest allows for quiet contemplation and is the ideal platform for some creative writing.

I have attempted to string words together, not by way of just another vanity project but to relay experiences I have encountered, both in mind and body, which may well resonate with those of you who are perhaps new to disability, and maybe, just maybe, make you feel that little bit less alone and more prepared for these occurrences. I live with both a catheter and a stoma and these too throw many a curve ball along the way. I will aim to be honest and as informative and descriptive as my writing abilities allow.

My story is not by any means a blockbuster but there are many interesting anomalies, contradictions and what-ifs I still wrestle with. I am not looking to make excuses nor will I ever likely be completely ok with these anomalies. I suggest I surely would have been by now.

I write realising that I have seen far worse and witnessed some minor miracles which have been inspirational in resetting my own psychological relationship with my injury. I won't contrast and compare. The story and views expressed are mine and mine alone. In the incredibly complex world of neurological disorder, we are dealing in fractions. No two injuries nor subsequent rehabilitation are the same. 

We have only scratched the surface of understanding our musculoskeletal systems. I will always want to understand a little more about my own. 

Comments

Popular posts from this blog

Pressure Sores and Bed Rest: Part One

Mar '26 For the past ten years, to the present day, I have spent all of this time with some timescale of bed rest required in my day from the effects of pressure sores. Pressure sores are the bane of the wheelchair users life. You are doing very well to avoid them at least once in your life. They are not to be treated lightly as my own testimony should confirm. In 2016, I was working in an office in Lochgilphead for the Local Authority. I was experiencing issues with spasm in my back, often causing intense spells of excruciating pain. I was being sent home from work early on a regular basis while I awaited the results of neurological investigation. I was experiencing a level of discomfort which caused me to shuffle and fidget regularly in my wheelchair as I attempted to settle a regular, pin prickly, burning sensation in my lower back. One morning I woke up with a bloody stain apparent on my bedsheet. I thought nothing much of it and went off to work. Over a spell of a ...

Welcome To Idlemild

Hi and thanks for checking in. I’m Brian.  I live in beautiful Argyll in bonnie Scotland. My idea for Idlemild is to hopefully inspire and promote the positive despite the stresses and strains of daily life with a spinal injury. I was born with spina bifida but it only came to impact on me in my mid 30's, since 2006 to be precise. Ever since it has tested me mentally and physically and I have experienced a wide range of associated issues, many I wish to explore here, as well as those issues I haven't quite figured out for myself yet. The title of 'Idlemild' is not just a nod to one of my favourite Scottish bands, but also, it refers to the bed rest which, to a lesser or greater extent, has effectively curtailed my abilities for the past decade. Consequently, I have been adapting to life being mildly idle .  One of the best pieces of advice I have received while on permanent bed rest was to use social media to be a force for good in combatting boredom and isolation, to f...

Glasgow 10 Miles

In the months following my discharge from the Spinal Injuries Unit I felt an inner peace which belied the magnitude of the events of the months previous. So much of life seemed familiar which brought comfort and inner confidence. I was keen to explore my surroundings and for the first time in my life I was being motivated by the gains I was clearly seeing from daily exercise. I had never felt fitter at any time in my life. It all came from pushing myself in my wheelchair everywhere. I was out on daily fact finding missions. I made it my mission to learn as much as I could about the built environment. In academic terms I knew my spinal unit experience was foundation level, general principles. In the limited time I had been a patient at the SIU, I had only scratched the surface of what I could expect to experience outside. It was up to me now following my discharge that I graduated with full Honours, as I saw it. I was never particularly academic when it was required of me. T...